Built for fitness coaches & personal trainers

Social media on autopilot.
So you can focus on your clients.

Schedule a full week of fitness content in 30 minutes. AI writes your captions. TikTok, Discord, LinkedIn, and 4 more platforms — all from one dashboard. Free forever, or $5/month when you need more.

Free forever · 7 live platforms · No credit card required

The fitness coach struggle

Your schedule is packed.
Social media shouldn't drain what's left.

Right now

Back-to-back clients from 6am to 7pm. Open phone to post. Blank. Brain dead.

With SocialMate

📅 Batch your whole week on Sunday. SocialMate posts while you train clients.

Right now

Post the same transformation photo caption on TikTok, then retype it for X, then Bluesky.

With SocialMate

🔄 Write once. Schedule to every platform at once. Same content, zero repetition.

Right now

"What should I even post today?" Stare at the app for 15 minutes. Give up.

With SocialMate

🤖 SOMA AI writes your captions, hooks, and content ideas based on your niche.

What you get

How SocialMate helps fitness coaches grow online.

Most features are on the free plan. No paywalled bait-and-switch.

🗓️Free

Batch Schedule a Week in 30 Minutes

Sunday session: write or generate 7 posts, set your times, hit schedule. The whole week is done. No more daily scramble between sessions.

🤖Free

SOMA AI Writes Your Content

Tell SOMA your niche — fat loss coaching, powerlifting, yoga, whatever — and it generates a week of on-brand posts. Captions, hooks, CTAs, all of it.

🎵Free

TikTok Scheduling

Schedule your workout demos, client transformations, and tip videos directly to TikTok. TikTok is the #1 discovery platform for fitness — be there consistently.

💬Free

Discord Community for Client Check-ins

Post your weekly check-in reminders, accountability updates, and motivational content directly to your Discord server — all scheduled from one place.

✍️Free

AI Caption & Hook Generator

Never write "Transformation Tuesday" again. 12 AI tools generate punchy hooks, engaging captions, and hashtag sets built for fitness audiences.

♻️Pro

Evergreen Recycling

Your best tip posts and transformations never die. Set them to auto-recycle and keep your top content working for new followers every few weeks.

Where your content lands

7 platforms. One dashboard.

Schedule to all of these right now, for free.

🎵TikTok✓ Live
🦋Bluesky✓ Live
🐦X / Twitter✓ Live
🐘Mastodon✓ Live
💬Discord✓ Live
✈️Telegram✓ Live
💼LinkedIn✓ Live

Coming soon

📸InstagramSoon
▶️YouTubeSoon
📘FacebookSoon
📌PinterestSoon

Pricing

What competitors charge $99 for, we give for $5.

Free plan is real. Pro is $5. Agency for studios and coaches with clients.

Free

$0forever
  • 50 AI credits/month
  • 7 live platforms
  • Post calendar & drafts
  • Link in Bio page
  • 2 team seats
Start free — no card

Most popular

Pro

$5/month
  • 500 AI credits/month
  • All 7 platforms
  • SOMA AI content generator
  • Evergreen recycling
  • 5 team seats
Go Pro

Agency

$20/month
  • 2,000 AI credits/month
  • 15 seats
  • 5 client workspaces
  • All platforms + features
  • Client approval workflows
Go Agency

No credit card required for the free plan. Cancel anytime on paid plans.

Questions

Fitness coach FAQ

Can I schedule TikTok videos as a fitness coach?

Yes. TikTok scheduling is live for all SocialMate users including the free plan. Schedule your workout reels, transformation reveals, and tip videos directly from SocialMate — no manual posting required.

Will SOMA AI actually sound like me, not a robot?

Yes. SOMA has a Voice DNA Builder — you answer questions about your niche, tone, and audience, and SOMA learns to write like you. It won't sound like generic fitness copy.

I only post 3 times a week. Is the free plan enough?

Definitely. The free plan includes 50 AI credits/month and full access to the scheduling calendar and all 7 live platforms. Most solo trainers with 3 posts/week will stay on free forever.

Can I manage social media for my fitness studio and clients?

The Agency plan ($20/mo) gives you 5 client workspaces, 15 seats, and 2,000 AI credits. Perfect if you run a gym or manage socials for multiple coaches.

Your content should work as hard as you do.

Start free today. Schedule your first week of fitness content in the next 30 minutes.

Create free account →

No credit card · No trial · Free forever on the free plan